GREEN SMOOTHIES

by Blossom Honey

Green smoothies are a healthy addition to your diet, no matter how healthfully—or unhealthfully—you already eat. This simple green smoothie recipe is made with mango, orange juice, banana and spinach and sweetened with our raw honey.

Ingredients

  • 2 bananas
  • 1 large mango (about one cup if using frozen mango cubes)
  • 1 1/2 cups orange juice
  • 1 large handful spinach
  • 1 generous tablespoon raw Blossom Honey
  • 3 to 4 ice cubes

Steps to Make It

  1. Place all ingredients in a blender and whirl until smooth. Add a bit more or less liquid to get your desired consistency.

Tips

  • When possible, choose organic to avoid having pesticides and chemicals in your smoothie.
  • For a little fibre, add chia seeds or flax seeds. For protein try some nuts, or seeds, such as almonds, walnuts or brazil nuts. Fibre and protein will keep you full longer, which is good if you're having a green smoothie for breakfast.
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